“Better Diet – Better Life”

At Lishe Bora you will be assisted with dietary information and tailor-made diets to suite your nutritional needs for achieving optimum health and well-being. There will be a list of articles and dietary literature updated regularly to enlighten you on healthy eating behaviours.
Unlike other crash diets, my recommended regimes are practical and effective. I look into individual food preferences, such as medical, cultural, religious or social requirements, before designing any diet regimes. Factors influencing your eating behaviour are also addressed, looking at not only what you are eating but why.
For a full list of services offered, click onto services or you can contact me and I shall be more than glad to discuss your requirements. Remember that any food is junk in excess and healthy in moderation.
Make It Happen!!