Lishe Bora – Maisha bora

“Better Diet – Better Life”

At Lishe Bora you will be assisted with dietary information and tailor-made diets to suite your nutritional needs for achieving optimum health and well-being. There will be a list of articles and dietary literature updated regularly to enlighten you on healthy eating behaviours.
Unlike other crash diets, my recommended regimes are practical and effective. I look into individual food preferences, such as medical, cultural, religious or social requirements, before designing any diet regimes. Factors influencing your eating behaviour are also addressed, looking at not only what you are eating but why.
For a full list of services offered, click onto services or you can contact me and I shall be more than glad to discuss your requirements. Remember that any food is junk in excess and healthy in moderation.
Make It Happen!!

Services

Here are the services that I provide.

Comprehensive Dietetic Assessment

I can provide you with a comprehensive dietetic assessment together with advice and literature on all aspects of diet and nutrition of various health conditions like diabetes, heart disease etc..

Comprehensive Dietetic Assessment

Training

Additional nutritional services which can be provided include:
Presentations on any diet and nutrition topic - For companies / clubs / groups / societies or
schools, Training of other health professionals etc

Training

Do You Want to Improve Your Wellbeing??

Maintaining a healthy weight is important for protection against obesity related illness and disability. If your weight is currently over the healthy range for your height, losing weight will be beneficial to your health, your looks, and how you feel.